join the online community

A community Group Chat session is your opportunity to speak anonymously online to our mental health professionals and hear from others about a topic that will be discussed.
Chats led by professionals

Group chats led by professionals or clinicians

Our chats run for approximately 1 hour and are hosted by mental health professionals and members of the headspace Youth National Reference Group (hY NRG) and Family and Friends Reference Group.

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chats led by peer

Group chats led by peers

headspace offers young people, family and friends a way to connect and hear from others who might have shared experiences or be going through similar situations, through our weekly peer-led chats.

Our chats are led by trained peer support moderators and provide a low-barrier, anonymous and safe way to help young people and adults supporting young people across Australia. They are evidence based and draw upon a peer support model of care that harnesses peer workers’ lived experience to provide connection, sharing, learning and support.  

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share your resources

Share your resources

Resource sharing and story sharing Online Communities gives young people, and those supporting them, a way to share and explore resources about mental health and wellbeing.

Share your resources

Rather chat 1-on-1?

If you would rather talk to someone 1-on-1 you can. Over the phone, online chat or email.


Got a question? Find answers here.