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At headspace, we offer a variety of tools and resources to help support you. If you would feel more comfortable speaking to us 1-on-1 we have the following options available:
Talk about mental health
You can chat privately with our professional counsellors over the phone or webchat, seven days a week between 9am – 1am (AEDT). It’s a safe space if you want some advice, unsure of what help you need or maybe just want to talk things through.
Talk about Work & Study
From 1-on-1 support with a careers specialist to linking in with industry-specific mentors, our work and study programs provide free, expert and tailored support.
FAQs
Got a question? Visit eheadspace FAQs.